Virtual Walking Challenges: A fun and effective way to exercise
There are many ways to exercise to keep fit. Some people enjoy getting their running shoes on and smashing in a 5k or 10k on a Sunday morning, others strap their helmet on and head out to the countryside to cycle their way to fitness. Some people just enjoy a good walk.
Saucony Peregrine 11 Review
Hiking is a great way to admire nature and get some good exercise at the same time. In many ways, a long walk can provide much better exercise than running, but that’s only if you have a good set of hiking shoes.
