10 Essential Cycling Tips for Beginners
Embarking on a new cycling journey can be an exciting yet daunting experience. To make the most of your time on the saddle, follow these 10 essential cycling tips for beginners.
Case Study: Office Fitness Challenges
One of the great things that you can do with Fitwins virtual fitness challenges, when you register for a medal entry challenge, is create groups with your friends and family so that you can track your progress against each other and see how you’re doing as a collective.
Three reasons why you should try a virtual fitness challenge
Even if you’re not a fitness junkie, virtual fitness challenges hold a great many benefits. They are a fantastic way to get fit on your own terms and maintain a high level of motivation as you complete them.
Maintaining a balanced diet while taking on a virtual running challenge
Virtual running challenges are a great way to get in shape and improve your overall health. But, if you’re new to running and looking to improve your total fitness levels,
How to avoid injuries whilst completing a virtual running challenge
Completing a virtual running challenge is a fantastic way to get in shape and improve your overall health, whilst receiving real, solid rewards for the effort you’re putting in to achieving your goals.
Virtual Walking Challenges: A fun and effective way to exercise
There are many ways to exercise to keep fit. Some people enjoy getting their running shoes on and smashing in a 5k or 10k on a Sunday morning, others strap their helmet on and head out to the countryside to cycle their way to fitness. Some people just enjoy a good walk.
How a Virtual Fitness Challenge Can Change Your Life
If you’re looking to get in shape and improve your health, a virtual fitness challenge may be the perfect solution for you. Virtual fitness challenges are a great way to stay motivated and accountable, and they can provide you with the support and community that you need to reach your goals.
Five Ways to Smash a Virtual Fitness Challenge
Do you find motivation to get up and active a struggle sometimes? It can be difficult to begin and then maintain a fitness regime that works for you, particularly if you don’t have a regular workout buddy to keep you going. Have you considered a virtual fitness challenge?
How to get the best out of a Virtual Fitness Challenge
Are you looking for a new and exciting way to stay motivated and reach your fitness goals? Something out of the ordinary with real rewards? Virtual running challenges may be just what you need.